A dose of ginger tea made by dearie's mum helped warm my lungs which made the evening easier to pass despite further mucus spells.  At this point of time, I can no longer clear my nose to discharge those mucus as the massive discharge had caused abrasion at my nostrils.  All the "western medication" had not been effective despite the faithful consumption.

All I hope now is that the nose gets better, so that I can get on with life, and also my running regime more effectively.