I managed to split the full version of workout into 2 sessions today; had just resumed the full version after a couple months of "tuned down" version in view of the high mental energy consumption prior to DX.
The usual goes; little refuelling done after that massive, sweatout workout; something which I have not got a chance to enjoy after so many months, especially after a mind battling session at mainstream. Reduction of carbo intake is the key to maintaining of a good physique.
Mind's a little more relaxed but shall remain in my own world now to finish what is needed to be done for the evening, daily.
The usual goes; little refuelling done after that massive, sweatout workout; something which I have not got a chance to enjoy after so many months, especially after a mind battling session at mainstream. Reduction of carbo intake is the key to maintaining of a good physique.
Mind's a little more relaxed but shall remain in my own world now to finish what is needed to be done for the evening, daily.
9:29 PM |
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