Finally one of those times I have done a considerable run; at least half of my maximum distance so far.

Weather had been cooling and it's certainly encouraging to see many people doing runs at the nearby park.

Dearie took the bicycle to accompany me as I did my run.  Tea was the wrong type of liquid intake as it causes alot of wind and makes breathing a little disruptive.  At least I had made this run to jumpstart the schedule.

More runs to come.