Alright, I didn't bring my shoes this evening so I had to forsake the run. RTU for weights training though I had already done a 'warm up' from the 10min walk from mainstream portal to outstationed base.

The workout was like a resurrection to the potential of those muscles in 'soul sleep' mode. Using my peak-training program, it was one of the best ways to 'wake them up' into start developing.

What a refreshing workout!

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